How To Grow Taller: The Ultimate Ways To Increase Your Height Naturally Kindle Edition

Being short is difficult for many people, and it seems there is nothing to be done about it. Yet this book has some great natural advice on how to lengthen your body - particularly through the years of growing. Exercises like yoga and swimming which naturally lengthen muscles, food groups and habits (sleeping even) can help the body grow naturally.Highly recommended for parents with children who worry about their height.Great book!

I have to say I wasn’t searching for a book about how to grow taller but I am very happy I stumbled upon this book. Being only five foot two I practically have to carry around a step stool to reach items at the grocery store. I like most adults thought the only way to get taller was to wear high heels. This book offers great advice on nutrition, vitamins, and exercises that can help stimulate your growth hormones. I feel as though the exercises and advice given in this book were definitely on point and helpful to grow. I can kind of feel myself getting taller as I even read this book. I am definitely going to keep referring to this book so I can get the height that I want.This book breaks down the different aspects of height and what you can do. Also, the disclaimers were properly placed which is good. The instructions were clear and easy to follow. I would recommended this book.

I'm 5 years younger than my sister and like a foot taller than her. She's struggled with this for years and this was the perfect Christmas gift because I'm tired of sort of having to crouch down in family photos so she can even be seen. She was excited to receive this book and start her journey of no longer being super short. If you have anyone in your life that you're tired of them being short this is a great opportunity for them to help get better!

I was looking for a book to help me maximize nutrition for my children so that they can grow as tall as their genes would allow. This book is terribly written. It almost seems like it was written by a computer program. The information is generic -- you can get better info by doing research on the topic of nutrition and height.