Swimming Goggles Directions: - Unfold the strap with your thumbs and put it behind your head, then pull the lenses to your forehead. - Move the lenses to your eye socket from forehead. - After that, please adjust the strap to a proper position with your hands and test the tightness of the goggles. - Press the goggles gently to squeeze out the excess air and do some tests in case of air leakage. - Make sure the size of the goggles fully cover your eye socket to get the most comfort fit. Package Content: 1 x Swimming Goggles 1 x Goggles Case 1 x Nose Clip 2 x Ear Plugs CAUTIONS: * Do not remove the goggle directly from your face and eyes in case it bounces back and hurts your eyes. * Do not use swimming goggles more than 30 minutes every time and rest your eyes after swimming. * Do not dive with it in the deep water as the pressure in the water may hurt your eyes. * swimming goggles are designed for light-level swimming sports so please do not use for extreme sports, such as high dive or cliff dive. * Do not leave the goggles out under direct sunlight or expose it to high temperature, as it may dry the soft silicone seals and fade its color.
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