Sports ResearchBerberine Supplement with Coconut Oil - Herbal & Ayurvedic Metabolic Health Support - Berberine 500mg, 90 Softgels - Gluten-Free, Non-GMO Berberine Powder

Use these daily and helps

Great quality, natural way to suppress appetite. No taste, clean ingredients

RE: Sports Research Berberine - Herbal Ayurvedic Metabolic Health Support - 500mg - 120 CapsulesI've been pre-diabetic for several years now, struggling with an A1c of 6.5. I took this Berberine for about 6 months. I didn't lose any weight, didn't feel any different. However, subsequent lab work revealed that my A1c had come down to 5.6. This was soon after the holidays when my sugar intake was high. So, I don't know whether or not this can be attributed to the Berberine or whether it's the result of something else, but I'm encouraged to order another couple of bottles and continue with it until the next lab work is due. Additionally my total cholesterol came down from a high of 394 to 277 with no lifestyle or dietary changes - just the Berberine.Despite some other reviews, I've had no side effects from these capsules, no stomach upset, nothing. I usually take two in the evening along with my turmeric extract as I've read that the two can enhance the effects of the other. My experience, however, won't necessarily be your experience. None of this stuff is 'exact science'. Legally, they can't make claims. Neither am I making claims. I'm still in the experimental stage, recording my observations. You just have to try it. I do trust the Sports Research brand name. Inactive ingredients tend to be cleaner than most. I think it's expensive but research suggests that this isn't one you should take for more than a couple of years anyway.

Good value & quality. Capsules are on the larger side.

I have been taking Berberine supplements for about 6 months now at the recommendation of a holistic doctor. I've been using the Sports Research brand consistently for about 2.5 months and it is by far one of the better brands I've tried. It took a couple weeks to start feeling/seeing results, but now I can definitely tell if I miss a day. I will be sticking with this supplement for a long time!The Good:-Pills are easy-to-swallow capsules-My insulin resistance bloodwork has drastically improved (from a 19, down to a 14)-The "food noise" seems to disappear and I don't have as many cravings-I have lost 18.4 pounds in 2 monthsThe Bad:-The pills definitely have a smell to them, but that is typical of any berberine supplement I've taken-There is a weird aftertaste, but this can be combated by drinking more water when taking themAs with any supplement, definitely check with a doctor/medical professional first, but if Berberine is recommended this Sports Research supplement is the one to take!

Highly recommended!

This product works great if you travel I recommend you to be home bc it works quick and you will have to go to bathroom .. but it works great for all types of health issues it work for me no joking

My husband tried taking this while on a keto diet to help reduce triglycerides and insulin resistance. He could not tolerate the gastrointestinal side effects, taking it 3 times a day as the bottle states. He had bloating and discomfort and was in the bathroom way too much. He had to reduce it to once a day, just to finish up the bottles, but not sure there is much benefit in that small of a dose. Not sure it was doing any good for him, since he had to quit on it.